Yoga at Hotel Schaffenath

The perfect counterbalance to your seminar or business trip at Hotel Schaffenrath: an hour of yoga with a professional instructor. Yoga classes at Hotel Schaffenrath can be adapted to meet your personal needs. Whether you would like just one session or autogenic training for your entire seminar group, just tell us what you want and we will arrange it.

Yoga leads to a deeper level of consciousness for your body and mind, from which you can draw power and creativity. New forms of enjoyment, peace, and serenity will enrich your life. A qualified yoga trainer is available and offers the following practices:

Yoga at wellness and seminar Hotel Schaffenrath:

Personal Yoga Training
Single hours or training units with a trained yoga instructor at Hotel Schaffenrath.

Hatha yoga
The classical and gentle method of yoga. For muscles, joints, and the spinal column with effects on internal organs.

Power yoga
A dynamic form of classical yoga that imparts strength and stamina.

Autogenic training
A journey through the body that can release tension and anxiety.

The body is a visual translation of the soul.
Christian Morgenstern